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Join us live on Tuesday, November 3, 2026, from 7:00–8:30 PM ET for a practical deep dive into plyometrics in running rehab.
We’ll explore why plyometrics belong in your rehab program well before the final stages of return to sport, how to confidently progress and regress evidence-based exercises, and how to seamlessly integrate your home exercise program with a return-to-run plan.
Leave with practical strategies you can apply immediately to help runners bridge the gap from rehab to running.
A video link will be emailed to all registrants before the session.
Join us live on Tuesday, November 3, 2026, from 7:00–8:30 PM ET for a practical deep dive into plyometrics in running rehab.
We’ll explore why plyometrics belong in your rehab program well before the final stages of return to sport, how to confidently progress and regress evidence-based exercises, and how to seamlessly integrate your home exercise program with a return-to-run plan.
Leave with practical strategies you can apply immediately to help runners bridge the gap from rehab to running.
A video link will be emailed to all registrants before the session.